<h2></h2><h2 style="text-align: center;">減肥也可以減的凹凸有致</h2><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://2.bp.blogspot.com/-AAUV3UTgE0I/V70tnV03sDI/AAAAAAAAADs/mMSdfjQAALMEU14C491n39r40PowctgZgCLcB/s1600/p08a.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="減肥診所推薦,減肥門診,減肥診所,不復胖,專業減重,檢康減重,有效減肥,美麗好診所" border="0" height="640" src="https://2.bp.blogspot.com/-AAUV3UTgE0I/V70tnV03sDI/AAAAAAAAADs/mMSdfjQAALMEU14C491n39r40PowctgZgCLcB/s640/p08a.jpg" title="減肥診所推薦,減肥門診,減肥診所,不復胖,專業減重,檢康減重,有效減肥,美麗好診所" width="551" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">一週比較圖</td></tr></tbody></table><div><br /></div><br />從小到大就是肉肉身材,尤其下半身更是穩固到不行,似乎呼吸都會胖的體質,一直讓我困擾不已,就在這個時機好朋友找我當伴娘,更是讓我緊張到在想,如何讓自己在婚禮上不要那麼“驚人”。<br /><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-iW4N2TBLLsk/V70t3qiYwdI/AAAAAAAAADw/mMqvbYltAnoURb9oOP5YPtAEPoyypU6pgCLcB/s1600/p08b.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="減肥診所推薦,減肥門診,減肥診所,不復胖,專業減重,檢康減重,有效減肥,美麗好診所" border="0" height="640" src="https://1.bp.blogspot.com/-iW4N2TBLLsk/V70t3qiYwdI/AAAAAAAAADw/mMqvbYltAnoURb9oOP5YPtAEPoyypU6pgCLcB/s640/p08b.jpg" title="減肥診所推薦,減肥門診,減肥診所,不復胖,專業減重,檢康減重,有效減肥,美麗好診所" width="478" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">驚人的下半<br /><br /><div style="text-align: left;"><span style="background-color: white; color: #666666; font-family: "segoe" , "verdana" , , sans-serif; font-size: 14px; line-height: 21px;">說到減肥藥百百種,我也身經百戰像神農嘗百草,試了不少,不是吃藥吃多會心悸要不就是停藥就復胖體重比之前多一倍,這些都讓我對所謂的減肥診所或減肥藥卻步不少</span><span style="font-family: , serif; font-size: 12.8px; text-align: center;"><span style="color: #444444;">。</span></span></div><div style="text-align: left;"><span style="font-family: , serif; font-size: 12.8px; text-align: center;"><br /></span></div><div style="text-align: left;"><span style="background-color: white; color: #666666; font-family: "segoe" , "verdana" , , sans-serif; font-size: 14px; line-height: 21px;">最近看到個很久不見的朋友的,瘦的不錯而且也沒瘦到不該瘦的地方</span><span style="font-family: , serif; font-size: 12pt;"><span style="color: #444444;">,</span></span><span style="background-color: white; color: #666666; font-family: "segoe" , "verdana" , , sans-serif; font-size: 14px; line-height: 21px;">在我棄而不捨的追問下</span><span style="background-color: white; color: #666666; font-family: "segoe" , "verdana" , , sans-serif; font-size: 14px; line-height: 21px;">讓我發現她是去間叫「美麗好診所」減肥的</span><span style="font-family: , serif; font-size: 12pt;"><span style="color: #444444;">,</span></span><span style="background-color: white; color: #666666; font-family: "segoe" , "verdana" , , sans-serif; font-size: 14px; line-height: 21px;">裡面除了有專業減重醫師幫助你減輕體重體之外還教你</span><span style="background-color: white; color: #666666; font-family: "segoe" , "verdana" , , sans-serif; font-size: 14px; line-height: 21px;">你怎麼吃的健康瘦得漂亮</span><span style="background-color: white; color: #666666; font-family: "segoe" , "verdana" , , sans-serif; font-size: 14px; line-height: 21px; text-align: left;">,</span><span style="background-color: white; color: #666666; font-family: "segoe" , "verdana" , , sans-serif; font-size: 14px; line-height: 21px;">也在精密儀器測量下讓你的水份</span><span style="font-family: , serif; font-size: 12pt;"><span style="color: #444444;">、</span></span><span style="background-color: white; color: #666666; font-family: "segoe" , "verdana" , , sans-serif; font-size: 14px; line-height: 21px;">脂肪</span><span style="color: #444444; font-family: , serif; font-size: 16px;">、</span><span style="background-color: white; color: #666666; font-family: "segoe" , "verdana" , , sans-serif; font-size: 14px; line-height: 21px;">肌肉或肥肉都無所遁形,讓你更清楚了解到底瘦的是水分還是脂肪。</span></div><div style="text-align: left;"><span style="background-color: white; color: #666666; font-family: "segoe" , "verdana" , , sans-serif; font-size: 14px; line-height: 21px;"><br /></span></div><div style="text-align: left;"><span style="background-color: white; color: #666666; font-family: "segoe" , "verdana" , , sans-serif; font-size: 14px; line-height: 21px;">聽完後馬上二話不說預約了時間,那天一進去就抱著如果是要叫我拼命吃藥的話絕對不要!還好這不是,護士馬上湊上前請你先量體重(體重機就像朋友形容的一樣很神奇,除了體重還可以知道,脂肪、肌肉比重)</span></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><div class="separator" style="clear: both; font-size: 12.8px;"><br /></div><div><span style="color: #444444;"><br /></span></div></div><div class="separator" style="clear: both; text-align: center;"><a href="https://3.bp.blogspot.com/-o5KalCkkyOk/V71CompwcaI/AAAAAAAAAEE/oBJm9F5tbVcHVasJopGnKByrhij0ZQqsgCEw/s1600/p08c.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="減肥診所推薦,減肥門診,減肥診所,不復胖,專業減重,檢康減重,有效減肥,美麗好診所" border="0" height="640" src="https://3.bp.blogspot.com/-o5KalCkkyOk/V71CompwcaI/AAAAAAAAAEE/oBJm9F5tbVcHVasJopGnKByrhij0ZQqsgCEw/s640/p08c.jpg" title="減肥診所推薦,減肥門診,減肥診所,不復胖,專業減重,檢康減重,有效減肥,美麗好診所" width="462" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #666666; font-family: "segoe" , "verdana" , , sans-serif; font-size: 14px; line-height: 21px;">神奇體重機讓你站上去馬上無所遁形。之後開始抽血,我也是跟大家一樣很好奇,不過就是減個肥幹嘛還要抽我的血,護士告訴我,原來是要了解你身體狀況才可以對症下藥,有任何遺傳疾病及過去病史他們都會問的仔仔細細,再來就是護士會再針對你的飲食習慣去做紀錄,了解你平常飲食習慣、幾點用餐、都愛吃些什麼東西…等等瞭解讓你肥胖的原因,總之非常仔細。</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: 14px; line-height: 21px; text-align: center;"><span style="color: #666666; font-family: "segoe" , "verdana" , , sans-serif;"><br /></span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: 14px; line-height: 21px; text-align: center;"><span style="color: #666666; font-family: "segoe" , "verdana" , , sans-serif;">接下來就是醫師看診了,一進去醫生馬上對照你剛測量的比值去做分析</span></span><span style="color: #666666; font-family: "segoe" , "verdana" , , sans-serif; font-size: 14px; line-height: 21px;">,</span><span style="color: #666666; font-family: "segoe" , "verdana" , , sans-serif; font-size: 14px; line-height: 21px; text-align: center;">我是八百年都不運動的人,當然測出來的肌肉/脂肪比,真是相差甚遠啊!幽默的醫師就說「沒想到你臉小小,身上脂肪這麼驚人!!(也太直白了吧~~我心中的OS)</span><span style="color: #666666; font-family: "segoe" , "verdana" , , sans-serif;"><span style="font-size: 14px; line-height: 21px;">醫師親切跟我分析脂肪不只在身上有礙觀瞻,對健康更是影響大,尤其是在我這年紀不好好保持適時適量運動,將來容易被文明病纏身喔!被醫生這樣一嚇才警覺原來不運動不只胖更容易早死。</span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #666666; font-family: "segoe" , "verdana" , , sans-serif;"><span style="font-size: 14px; line-height: 21px;"><br /></span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #666666; font-family: "segoe" , "verdana" , , sans-serif;"><span style="font-size: 14px; line-height: 21px;">多虧了醫生跟護士的教導與分析,我才了解該如何正確飲食習慣及該在什麼時間運動,美麗好診所都會把你一天所需的卡路里算好,做成一份菜單,剛開始我以為一定是那些難吃到不行的東西,沒想到一看到菜單原來可以吃的東西這麼多而解便利商店都能買到唷。</span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #666666; font-family: "segoe" , "verdana" , , sans-serif;"><span style="font-size: 14px; line-height: 21px;"><br /></span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #666666; font-family: "segoe" , "verdana" , , sans-serif;"><span style="font-size: 14px; line-height: 21px;">但我還是有自己的健康食譜須遵守以下原則: </span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #666666; font-family: "segoe" , "verdana" , , sans-serif;"><span style="font-size: 14px; line-height: 21px;">1.早餐、午餐 盡量搭配水果,1700後不進食水果</span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #666666; font-family: "segoe" , "verdana" , , sans-serif;"><span style="font-size: 14px; line-height: 21px;">2.用滷跟烤取代煎炸食物</span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #666666; font-family: "segoe" , "verdana" , , sans-serif;"><span style="font-size: 14px; line-height: 21px;">3.澱份類適當攝取</span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #666666; font-family: "segoe" , "verdana" , , sans-serif;"><span style="font-size: 14px; line-height: 21px;">4.補充蛋白質(才不會瘦錯地方)</span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #666666; font-family: "segoe" , "verdana" , , sans-serif;"><span style="font-size: 14px; line-height: 21px;">5.晚上12點準時睡覺(增加代謝率)</span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #666666; font-family: "segoe" , "verdana" , , sans-serif;"><span style="font-size: 14px; line-height: 21px;"><br /></span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #666666; font-family: "segoe" , "verdana" , , sans-serif;"><span style="font-size: 14px; line-height: 21px;">我就靠著這些,一天運動兩至三次,竟然很快的在一禮拜後瘦了1公斤,但是沒想到第二個禮拜,我只瘦0.5公斤,雖然有瘦,但跟當初和醫師訂定的體重目標還差一大截,很難過的我不知道該怎麼持續下去,我又跑回去詢周醫師,醫師告訴我其實我的脂肪重降的比一般人快,肌肉量也增加了,不要侷限在現在體重裡,持之以恆才是要點,繼續按著計畫運動配合飲食及代謝藥。</span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #666666; font-family: "segoe" , "verdana" , , sans-serif;"><span style="font-size: 14px; line-height: 21px;"><br /></span></span></div><div class="separator" style="clear: both; text-align: left;"></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #666666; font-family: "segoe" , "verdana" , , sans-serif;"><span style="font-size: 14px; line-height: 21px;">果不其然,在這一個月中,好多人都說我瘦了,但其實體重最後只掉了2公斤,因為瘦的都是脂肪</span></span><span style="color: #666666; font-family: "segoe" , "verdana" , , sans-serif; font-size: 14px; line-height: 21px;">,所以應該有瘦5公斤的視覺效果!不</span><span style="color: #666666; font-family: "segoe" , "verdana" , , sans-serif; font-size: 14px; line-height: 21px;">但整個身型都縮小1號了呢!牛仔褲也鬆到必須全部換新,很開心這次減肥不像以前那麼的痛苦,一吃藥就心悸頭痛的,正常吃東西也沒問題,只要選對食物在對的時間吃,搭配簡單運動保持愉快心情,而且我發現自從瘦了後,吃幾天大餐後,再搭配運動及代謝藥,搭配醫師教我的不復胖的小秘密,也不會再繼續復胖喔!而且我想我還會加油繼續再瘦一點在美一點囉~</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #666666; font-family: "segoe" , "verdana" , , sans-serif;"><span style="font-size: 14px; line-height: 21px;"><br /></span></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://2.bp.blogspot.com/-crNsnMAF5b0/V71JXonDSrI/AAAAAAAAAEU/f-5ol1eKv-sJESSDUnNUVJe31dyxvCdggCLcB/s1600/p08e%2B%25281%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="減肥診所推薦,減肥門診,減肥診所,不復胖,專業減重,檢康減重,有效減肥,美麗好診所" border="0" height="336" src="https://2.bp.blogspot.com/-crNsnMAF5b0/V71JXonDSrI/AAAAAAAAAEU/f-5ol1eKv-sJESSDUnNUVJe31dyxvCdggCLcB/s640/p08e%2B%25281%2529.jpg" title="減肥診所推薦,減肥門診,減肥診所,不復胖,專業減重,檢康減重,有效減肥,美麗好診所" width="640" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #666666; font-family: "segoe" , "verdana" , , sans-serif;"><span style="font-size: 14px; line-height: 21px;"><br /></span></span></div><div class="separator" style="clear: both; font-size: 12.8px; text-align: left;"><span style="color: #666666; font-family: "segoe" , "verdana" , , sans-serif;"><span style="font-size: 14px; line-height: 21px;">最後最後再補充!!!!</span></span></div><div class="separator" style="clear: both; text-align: left;"><a href="https://4.bp.blogspot.com/-pn9UjmMPRSs/V71KlVbmw8I/AAAAAAAAAEc/uQvlXL0NlM8iRQqM_GSfd2to1sQqr9vkwCLcB/s1600/p08f.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="減肥診所推薦,減肥門診,減肥診所,不復胖,專業減重,檢康減重,有效減肥,美麗好診所" border="0" height="198" src="https://4.bp.blogspot.com/-pn9UjmMPRSs/V71KlVbmw8I/AAAAAAAAAEc/uQvlXL0NlM8iRQqM_GSfd2to1sQqr9vkwCLcB/s200/p08f.jpg" title="減肥診所推薦,減肥門診,減肥診所,不復胖,專業減重,檢康減重,有效減肥,美麗好診所" width="200" /></a><a href="https://1.bp.blogspot.com/-7XJ100_pV58/V71KzlKRqKI/AAAAAAAAAEg/vcY0kMDf0-UCCkzCacDGVm89jb6Maes6wCLcB/s1600/12919912_792439300861300_5310999144309532926_n.jpg" imageanchor="1" style="font-size: 12.8px; margin-left: 1em; margin-right: 1em; text-align: right;"><img alt="減肥診所推薦,減肥門診,減肥診所,不復胖,專業減重,檢康減重,有效減肥,美麗好診所" border="0" height="223" src="https://1.bp.blogspot.com/-7XJ100_pV58/V71KzlKRqKI/AAAAAAAAAEg/vcY0kMDf0-UCCkzCacDGVm89jb6Maes6wCLcB/s400/12919912_792439300861300_5310999144309532926_n.jpg" title="減肥診所推薦,減肥門診,減肥診所,不復胖,專業減重,檢康減重,有效減肥,美麗好診所" width="400" /></a></div><div class="separator" style="clear: both; font-size: 12.8px; text-align: left;"><span style="color: #666666; font-family: "segoe" , "verdana" , , sans-serif;"><span style="font-size: 14px; line-height: 21px;"><br /></span></span></div><div class="separator" style="clear: both; font-size: 12.8px; text-align: left;"><span style="color: #666666; font-family: "segoe" , "verdana" , , sans-serif;"><span style="font-size: 14px; line-height: 21px;">最近也有很多人問我,怎麼大熱天皮膚還是Q彈Q彈的,其實我有面膜強迫症哈哈哈~是個每天都必敷面膜的人,剛好這陣子到診所,眼尖的我,馬上就看到美麗好診所也有在賣面膜,二話不說馬上下手來試試,這款“美麗凍齡面膜”主要是保濕及修復,說到修復裡面竟然有添加,我平常最愛的E.G.F表皮生長因子精華,E.G.F不僅好吸收,尤其是乾燥受損肌恢復回透亮肌,是夏天我最愛用的精華液之一呢!</span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #666666; font-family: "segoe" , "verdana" , , sans-serif;"><span style="font-size: 14px; line-height: 21px;"><br /></span></span></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div style="text-align: left;"><span style="background-color: white; color: #666666; font-family: "segoe" , "verdana" , , sans-serif; font-size: 14px; line-height: 21px;"><br /></span></div><div style="text-align: left;"><span style="background-color: white; color: #666666; font-family: "segoe" , "verdana" , , sans-serif; font-size: 14px; line-height: 21px;"><br /></span></div><div class="MsoNormal"><span lang="EN-US"><o:p></o:p></span></div></td></tr></tbody></table><br /><div><span style="font-size: large;">美麗好診所</span></div><div><span style="font-size: large;">台北市南京東路一段42號3樓</span></div><div><span style="font-size: large;">諮詢專線:(02)2571-8678</span></div><div><span style="font-size: large;">官網 : <a href="http://www.merrygood.com.tw/">http://www.merrygood.com.tw</a><br />Line id: 【<span style="color: red;"><b>@upk9416j</b></span>】<br /><br />或是點擊直接加入Line好友<br /><a href="http://line.me/ti/p/%40upk9416j"><img border="0" height="67" src="https://2.bp.blogspot.com/-RxIdHUnh-O4/WAnOOOUSQ8I/AAAAAAAAAPY/niVrKsvX9JgkA8uaunBva8FJbXTQi_lMQCK4B/s200/addfriends_zh-Hant.png" width="200" /></a></span></div> <b>減肥診所</b> <b>產後瘦身</b> <b>減肥診所</b>
- Dec 24 Sun 2023 22:37
【美麗好診所】減肥也可以減的凹凸有致-2023-12-24
- Dec 23 Sat 2023 23:26
【減肥藥】"雷射溶脂""冷凍溶脂" 與我們診所的減重法有何差異?-2023-12-23
<br /><div style="text-align: center;"><b>"雷射溶脂""冷凍溶脂" 與我們診所的減重法有何差異?</b></div><div style="text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/--C6gr_8gmIg/V5nUX2uqunI/AAAAAAAAOWU/AJg_Fckzbd8BgT996oD4F5Cbobw8EbFmQCLcB/s1600/12140724_790480827723814_6435402604860287453_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://1.bp.blogspot.com/--C6gr_8gmIg/V5nUX2uqunI/AAAAAAAAOWU/AJg_Fckzbd8BgT996oD4F5Cbobw8EbFmQCLcB/s640/12140724_790480827723814_6435402604860287453_n.jpg" width="358" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="background-color: white; color: #1d2129; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;"> 最近有很多客人來詢問 </span></div><span style="background-color: white; color: #1d2129; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;"> 坊間常看到的非侵入性"雷射溶脂"與"冷凍溶脂"身材微雕法 </span><br /><span style="background-color: white; color: #1d2129; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;"> 與我們診所的減重法有何差異? </span><br /><!--more--><br /><span style="background-color: white; color: #1d2129; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;"> 我們親切的莊院長表示: </span><br /><span style="background-color: white; color: #1d2129; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;"> 最主要前兩者是針對皮下脂肪的減少 </span><span class="text_exposed_show" style="background-color: white; color: #1d2129; display: inline; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;"><br /> 唯有養成正確的減重觀念+飲食控制= 最有效快速的減少皮下脂肪與內臟脂肪的唯一良</span><br /><div class="separator" style="clear: both; text-align: left;"><span class="text_exposed_show" style="background-color: white; color: #1d2129; display: inline; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;"> 方!</span></div><div style="text-align: center;"><br /></div><div><span style="font-size: large;">美麗好診所</span></div><div><span style="font-size: large;">台北市南京東路一段42號3樓</span></div><div><span style="font-size: large;">諮詢專線:(02)2571-8678</span></div><div><span style="font-size: large;">官網 : <a href="http://www.merrygood.com.tw/">http://www.merrygood.com.tw</a><br />Line id: 【<span style="color: red;"><b>@upk9416j</b></span>】<br /><br />或是點擊直接加入Line好友<br /><a href="http://line.me/ti/p/%40upk9416j"><img border="0" height="67" src="https://2.bp.blogspot.com/-RxIdHUnh-O4/WAnOOOUSQ8I/AAAAAAAAAPY/niVrKsvX9JgkA8uaunBva8FJbXTQi_lMQCK4B/s200/addfriends_zh-Hant.png" width="200" /></a></span></div> <b>不復胖</b> <b>專業減重</b> <b>減肥藥</b>
- Dec 23 Sat 2023 00:15
【減肥】要瘦. 要美 .要健康-2023-12-23
要瘦 .要美 . 要健康<br /><br /><img src="https://3.bp.blogspot.com/-AiUjiwKQo1c/V6L2JGuj5-I/AAAAAAAAOdQ/d_UkCPmTKKsG7JutIZG5NkUpCcB8hVLdwCEw/s640/13692450_846029968835566_230046320902344320_n.png" /><br /><br />在上班的小資女Ella,因為看到美麗好分享的案例,感到心動!<br /> <br />終於在去年炎熱,想要好好穿短袖短裙敢展現自信的時節,來到了美麗好<br />診所,配合我們醫師專業的診斷,給予她飲食上調整的建議與”督促”(哈哈<br />,減重真的需要有一點點壓力啦),終於在七個月左右的時間消除了陪伴多<br />年的肉肉囉!<br /><img src="https://2.bp.blogspot.com/--waCLNjng8U/V6L2RCo11BI/AAAAAAAAOdQ/R8hnoiqm36cS8CwRoHhvC776ipFZZLiEgCEw/s640/13716074_846030472168849_6343240342511271352_n.png" /><br /><br />恭喜!16公斤消除了,好棒<br /><br /><img src="https://2.bp.blogspot.com/-s1kx7uO_J10/V6RAb_qaGjI/AAAAAAAAOdk/iqblSYGZfZApTAVGWkIqglpcgvaufo8nACEw/s640/13715997_844407495664480_8425151258983344052_n.png" /><br /><br /><br />謝謝妳的肯定,我們也愛你喔!妳一定會愛上更漂亮的自己!<div><span style="font-size: large;">美麗好診所</span></div><div><span style="font-size: large;">台北市南京東路一段42號3樓</span></div><div><span style="font-size: large;">諮詢專線:(02)2571-8678</span></div><div><span style="font-size: large;">官網 : <a href="http://www.merrygood.com.tw/">http://www.merrygood.com.tw</a><br />Line id: 【<span style="color: red;"><b>@upk9416j</b></span>】<br /><br />或是點擊直接加入Line好友<br /><a href="http://line.me/ti/p/%40upk9416j"><img border="0" height="67" src="https://2.bp.blogspot.com/-RxIdHUnh-O4/WAnOOOUSQ8I/AAAAAAAAAPY/niVrKsvX9JgkA8uaunBva8FJbXTQi_lMQCK4B/s200/addfriends_zh-Hant.png" width="200" /></a></span></div> <b>減肥權威</b> <b>有效減肥</b> <b>減肥藥</b>
- Dec 22 Fri 2023 01:05
【瘦瘦筆】中秋烤肉趣 聰明吃、健康瘦 減肥筆 Saxenda(減肥筆)善纖達-2023-12-22
<p style="text-align: center;"> <span style="font-size: x-large;">中秋烤肉趣??聰明吃、健康瘦?</span></p><p>歡迎來到小編的不專業料理?? 小編邊緣人一個只能自己在家烤肉??~所以這次選用較為方便的烤箱來製作,想大啖烤肉在挑選食材方面就非常重要的?</p><p>?原型食物,避免加工食品</p><p>?多蔬菜、選擇低脂肉類</p><p>?吐司包肉以生菜取代</p><p>?使用天然或自製醬料調味</p><p>?選擇無糖茶或低卡飲品</p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/4h0hmu_H0pM" width="320" youtube-src-id="4h0hmu_H0pM"></iframe></div><br /><p><br /></p><p>美麗好診所預祝?大家 #中秋節快樂 想看小編收到的月餅禮盒嗎~下次可以開箱開箱??小編先吃再說,胖完再到?美麗好?請醫師救援??<span></span></p><!--more--><p></p><p>秘?針對嘴饞愛吃(像小編本人)在此誠心推薦?善纖達(減肥筆)?可以趕在中秋前收收想吃的心??趕緊收刀預約??</p><p>健康瘦??美麗好</p><p> https://youtu.be/4h0hmu_H0pM</p><p>??LINE預約諮詢?? https://lin.ee/quXqgav</p><p>??服務專線?? 02-2571-8678</p><p>??門診地址?? 台北市南京東路一段42號3樓(捷運中山站二號出口)</p><div><span style="font-size: large;">美麗好診所</span></div><div><span style="font-size: large;">台北市南京東路一段42號3樓</span></div><div><span style="font-size: large;">諮詢專線:(02)2571-8678</span></div><div><span style="font-size: large;">官網 : <a href="http://www.merrygood.com.tw/">http://www.merrygood.com.tw</a><br />Line id: 【<span style="color: red;"><b>@upk9416j</b></span>】<br /><br />或是點擊直接加入Line好友<br /><a href="http://line.me/ti/p/%40upk9416j"><img border="0" height="67" src="https://2.bp.blogspot.com/-RxIdHUnh-O4/WAnOOOUSQ8I/AAAAAAAAAPY/niVrKsvX9JgkA8uaunBva8FJbXTQi_lMQCK4B/s200/addfriends_zh-Hant.png" width="200" /></a></span></div> <b>台北減肥門診</b> <b>減重門診</b> <b>美麗好診所</b>
- Dec 21 Thu 2023 01:57
【減脂】柳妹一個月的減重日記~脫胎換骨-2023-12-21
<h2 style="text-align: center;">柳妹一個月的減重日記~脫胎換骨</h2><div><br /></div><div><div><br /></div><div class="separator" style="clear: both; text-align: center;">一個月的減重日記</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-3O1TMWlcvSE/V6BU7nRQj5I/AAAAAAAAOcE/XKvPI0I8hUoHsh4SV7ZXx5IwYmVjpT5kACLcB/s1600/123.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://1.bp.blogspot.com/-3O1TMWlcvSE/V6BU7nRQj5I/AAAAAAAAOcE/XKvPI0I8hUoHsh4SV7ZXx5IwYmVjpT5kACLcB/s640/123.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: left;">原本的我不胖也不瘦,自從上來臺北被美食誘惑又很愛吃</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">我就像吹氣一樣胖了十公斤,連續一年都吃宵夜</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">日夜顛倒又晚睡,因為沒有正確的減重觀念</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">所以嘗試了很多種減重方法</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">針灸、吃中藥、節食、運動一個月就放棄</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">但效果都不是那麼的好,過一陣子就復胖了</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">邊上課邊打工的我,平時早餐都買三份,早餐吃兩份中餐吃一份 </div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">早餐都在十點多吃完,午餐都在三四點才吃完,不愛吃飯而且還很愛吃零食</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">下完課吃點零食趕著上班,下完班都八九點了偶爾加班會到十點</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">根本沒空去買東西吃,所以一下班就會去買超多宵夜吃到很撐才甘願</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">自從朋友介紹來到美麗好診所整個飲食習慣都有改變</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">也給了我一張低熱量的食譜和一千大卡熱量食物代換參考</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">以前很愛吃甜食宵夜現在都改掉了,自己原本有搭配奶昔跟保健食品</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">周醫師說這樣搭配更快減重下來,但一定要運動、要早睡</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">現在十點前一定會吃完早餐,三點前吃完中餐,八點前吃完晚餐連宵夜都不會碰了</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">逼自己每天都要喝兩千c.c的水,因為以前跟本都喝不到200CC</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">現在減重下來了大家看到我,有的還不認識、有的還說我瘦了一圈</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">還有要推薦美麗凍齡面膜,有保濕、修護、煥顏的功效</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">裡面含有多重的保濕修護成分,選用了多層次蠶絲面膜材質</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">敷完後,臉真的有飽水的感覺,真的很水嫩</div><div class="separator" style="clear: both; text-align: center;"><a href="https://3.bp.blogspot.com/-b9C7iD3Ei90/V6BcZz4xnwI/AAAAAAAAOcU/2y2Pyl892KQUMIBQwnGLA6uBStkPjyedgCLcB/s1600/1404242929-1907209961.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://3.bp.blogspot.com/-b9C7iD3Ei90/V6BcZz4xnwI/AAAAAAAAOcU/2y2Pyl892KQUMIBQwnGLA6uBStkPjyedgCLcB/s320/1404242929-1907209961.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both;">美麗好的醫師人好又親切,無論咨詢溝通都很有耐心,每次都笑笑的</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">護士和藥劑師人也都很和藹可親,讓人看診不會感到有壓力</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">美麗好診所,讓每個客人來到診所都有最高的隱私和舒適的感覺</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">最後還是要感謝美麗好診所的醫療團隊</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">讓我的體重從51.6→47.7 在一個月的時間內共 ↓3.9kg</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">美麗好診所真是我心目中減重權威阿</div><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-GqPKuN6cEpE/V6BiJAF2H0I/AAAAAAAAOck/5H99v-uJ8LgJbrVzpYlUOexL81G1y5bEQCLcB/s1600/1403199660-978752359_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://1.bp.blogspot.com/-GqPKuN6cEpE/V6BiJAF2H0I/AAAAAAAAOck/5H99v-uJ8LgJbrVzpYlUOexL81G1y5bEQCLcB/s640/1403199660-978752359_n.jpg" width="334" /></a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">體重:51.6kg 體質肪 : 32.4%</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">體重:50.6kg 體質肪 : 32.6%</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">體重:48.6kg 體質肪 : 34.4%</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">體重:47.7kg 體質肪 : 33.5%</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">體重:47.7kg 體質肪 : 31.5%</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">體重降了3.9kg 體脂肪降了0.9%</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">趕快一起減重瘦身下來吧~</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-p5vKngy1WaI/V6BiO9MdtuI/AAAAAAAAOco/qfOv8mHhe0kDokgprsf5HavriJ3t8ikbwCLcB/s1600/1403199660-978752359_n%2B%25281%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://1.bp.blogspot.com/-p5vKngy1WaI/V6BiO9MdtuI/AAAAAAAAOco/qfOv8mHhe0kDokgprsf5HavriJ3t8ikbwCLcB/s640/1403199660-978752359_n%2B%25281%2529.jpg" width="640" /></a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div></div><div><span style="font-size: large;">美麗好診所</span></div><div><span style="font-size: large;">台北市南京東路一段42號3樓</span></div><div><span style="font-size: large;">諮詢專線:(02)2571-8678</span></div><div><span style="font-size: large;">官網 : <a href="http://www.merrygood.com.tw/">http://www.merrygood.com.tw</a><br />Line id: 【<span style="color: red;"><b>@upk9416j</b></span>】<br /><br />或是點擊直接加入Line好友<br /><a href="http://line.me/ti/p/%40upk9416j"><img border="0" height="67" src="https://2.bp.blogspot.com/-RxIdHUnh-O4/WAnOOOUSQ8I/AAAAAAAAAPY/niVrKsvX9JgkA8uaunBva8FJbXTQi_lMQCK4B/s200/addfriends_zh-Hant.png" width="200" /></a></span></div> <b>產後瘦身</b> <b>減肥</b> <b>專業減重</b>
- Dec 20 Wed 2023 02:50
【美麗好診所】年過30 也能輕鬆享瘦!-2023-12-20
<div style="text-align: center;"><b><br /></b></div><div style="text-align: center;"><h2><b><br /></b><b>年過30 也能輕鬆享瘦!</b></h2></div><div style="text-align: center;"><b><br /></b><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://3.bp.blogspot.com/-2AxLe_-pVWM/V5nHaO4kZBI/AAAAAAAAOV8/119R9VWM6OIeb2jBOiADa7HxYL4Uq7DWQCLcB/s1600/123.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="https://3.bp.blogspot.com/-2AxLe_-pVWM/V5nHaO4kZBI/AAAAAAAAOV8/119R9VWM6OIeb2jBOiADa7HxYL4Uq7DWQCLcB/s640/123.jpg" width="640" /></a></div><b><br /></b></div><div style="text-align: left;"><b><br /></b></div><div class="_2cuy _3dgx _2vxa" style="background-color: white; box-sizing: border-box; color: #1d2129; direction: ltr; font-family: Georgia, serif; font-size: 18px; line-height: 28px; margin: 0px auto 28px; white-space: pre-wrap; width: 700px; word-wrap: break-word;">老一輩總說小時候胖不是胖</div><div class="_2cuy _3dgx _2vxa" style="background-color: white; box-sizing: border-box; color: #1d2129; direction: ltr; font-family: Georgia, serif; font-size: 18px; line-height: 28px; margin: 0px auto 28px; white-space: pre-wrap; width: 700px; word-wrap: break-word;">但我怎麼是一路胖到底...<br /><!--more--></div><div class="_2cuy _3dgx _2vxa" style="background-color: white; box-sizing: border-box; color: #1d2129; direction: ltr; font-family: Georgia, serif; font-size: 18px; line-height: 28px; margin: 0px auto 28px; white-space: pre-wrap; width: 700px; word-wrap: break-word;">大家可能都有個忽胖忽瘦或是由瘦不小心變胖的階段</div><div class="_2cuy _3dgx _2vxa" style="background-color: white; box-sizing: border-box; color: #1d2129; direction: ltr; font-family: Georgia, serif; font-size: 18px; line-height: 28px; margin: 0px auto 28px; white-space: pre-wrap; width: 700px; word-wrap: break-word;">但我就是個從小一路胖到出社會工作,甚至是結婚都沒有成功的瘦下來過</div><div class="_2cuy _3dgx _2vxa" style="background-color: white; box-sizing: border-box; color: #1d2129; direction: ltr; font-family: Georgia, serif; font-size: 18px; line-height: 28px; margin: 0px auto 28px; white-space: pre-wrap; width: 700px; word-wrap: break-word;">(不好意思,傷了大家的眼睛..這簡直是肉上加肉吧!)<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-YHYu2_cUw80/V5nE7YrXamI/AAAAAAAAOVw/gMkpQvW8puI7q3nMKwt6SDrr9iQ3Yv3zQCEw/s1600/12647516_759615000810397_8405797363256646346_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://1.bp.blogspot.com/-YHYu2_cUw80/V5nE7YrXamI/AAAAAAAAOVw/gMkpQvW8puI7q3nMKwt6SDrr9iQ3Yv3zQCEw/s640/12647516_759615000810397_8405797363256646346_n.jpg" width="462" /></a></div><br /><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; font-family: Georgia, serif; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">常常看到路上,不要說是model身材,只要是標準身材的人</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; font-family: Georgia, serif; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">我的眼神都是充滿羨慕啊!</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; font-family: Georgia, serif; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">老實說有個正常標準身材,對於我這種胖胖女來說是一件非常重要及渴望的事!!!</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; font-family: Georgia, serif; margin: 0px auto 28px; width: 700px; word-wrap: break-word;"><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">【"胖"跟了我30多年,總該甩掉它了!】</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">但現實是很無奈的...</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">礙於自己是輪班工作,三餐飲食不正常,工作壓力一大,就忍不住吃更多...</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">再加上超過30歲後代謝變更慢,越來越變形的身材,簡直不敢照鏡啊~</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">這又讓我想到每次逛街</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">經過鏡面的牆或是鏡子都想快快走過去</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">完全不想多停留一秒!</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">眼看著自己越來越走樣的身材</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">減重這件事當然一直都沒停過</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">只是一直都沒有效果而已...</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">不斷的重複,好不容易瘦了一點點,但過不了多久又胖回去了...</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">也把想瘦的毅力給磨光了</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">尤其是現在的小孩課外活動特別多</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">每次都會看到許多媽媽們的身材,根本看不出來是有孩子的媽啊~</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">心裡都會想著,這些媽媽到底怎麼維持身材的!太厲害了吧!</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">我也想要美美的跟老公一起參加活動,跟孩子們一起玩樂呀~</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">萬念俱灰下,想找個專業的醫生,諮詢一下到底怎麼樣才能健康的瘦下來</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">就在我上網搜尋看看有沒有評價不錯又交通方便的減重診所時</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">發現了這間美麗好診所,離中山捷運站近,又聽說這裡的醫療團隊很親切</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">重點是以健康瘦身為主打,不太會復胖</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">當下抱持著好像不錯可以試看看的心情,打電話預約了!</div><div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">只要有心,人人皆可享瘦!】</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">第一次來美麗好診所,會先做些基本的身體檢查、抽血..等等的</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">後來與美麗好醫師會談時,因為自己很沒信心可以瘦</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">畢竟胖了這麼久,這次算是我第一次非常認真的想瘦下來</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">跟醫師聊了不少平常的飲食和生活習慣,同時醫生也教了我不少觀念</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">三餐飲食正常是最基本的,就算沒時間運動也可以利用做家事來消耗熱量</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">或是接送孩子上下學,能走路就多走路</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">改變一些生活習慣,就可以達到很大的效果!<br /><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; font-family: Georgia, serif; margin: 0px auto 28px; width: 700px; word-wrap: break-word;"><br /></div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; font-family: Georgia, serif; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">【像家人一樣的關心,讓減肥變得不討人厭了】</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; font-family: Georgia, serif; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">後來每次複診時,醫師都很關心最近的狀況和給我加油打氣</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; font-family: Georgia, serif; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">讓我更相信自己能夠成功瘦下來!</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; font-family: Georgia, serif; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">並檢討之前會減重失敗的原因,再一一做調整及改善</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; font-family: Georgia, serif; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">也很細心的觀察我對藥物的反應,還有是否出現不適感,慢慢調整藥物...</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; font-family: Georgia, serif; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">居然我也習慣這個步調,也習慣定時服藥,過程中,沒有任何不適感</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; font-family: Georgia, serif; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">另外再提一點,這裡的小護士真的很親切耶~</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; font-family: Georgia, serif; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">每次在等待看診的空檔,只要有問題問診所護士</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; font-family: Georgia, serif; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">他們都很有耐心的跟我說明、衛教</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; font-family: Georgia, serif; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">真的覺得有像網路上說的醫療團隊都很親切^^</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; font-family: Georgia, serif; margin: 0px auto 28px; width: 700px; word-wrap: break-word;"><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">【世上真的沒有「天生胖子」!】</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">在美麗好減重過程中</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">有時體重會下降得比較慢,不過成效是出現體脂下降的部分上</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">一直到周圍的親朋好友突然跟我說</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">哇~妳瘦了!妳變漂亮了!</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">甚至有人懷疑我是大學剛畢業的學生</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">(自己都覺得有點誇張了 哈)</div><div class="separator" style="clear: both; text-align: center;"><a href="https://2.bp.blogspot.com/-GotiKZ6P6cs/V5nHstXIxzI/AAAAAAAAOWA/mIMuf6Pxx40mL3U02oX6k9gDVipQ57zygCLcB/s1600/12642606_759615400810357_87006763792717208_n.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://2.bp.blogspot.com/-GotiKZ6P6cs/V5nHstXIxzI/AAAAAAAAOWA/mIMuf6Pxx40mL3U02oX6k9gDVipQ57zygCLcB/s640/12642606_759615400810357_87006763792717208_n.png" width="454" /></a></div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">沒人相信我已經是個35歲,有兩個孩子的媽了</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">這時我也才發現,我真的改變了^^<br /><br />逛街可以直接往s號區抓了衣服直接去試穿</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">好好的照鏡子,挑自己喜歡的衣服</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">瘦下來後最高興的是我和老公結婚十年</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">終於給他一個正妹老婆了^^</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">雖然還有進步的空間,但是內心非常感謝美麗好診所醫療團隊們</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">因為有你們正面的鼓勵,讓我有持續下去的動力,也讓大家看到我這小小的成果</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">未來還希望自己能夠繼續下去,真的超感謝你們!~~~~by </div><div class="separator" style="clear: both; text-align: center;"><a href="https://2.bp.blogspot.com/-9w1b5mszxXA/V5nIGJnEuLI/AAAAAAAAOWE/JsTCzyP6VD884H3rXTcYX4UspPjXaFavwCLcB/s1600/12631391_759615580810339_5430052162632376765_n.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="428" src="https://2.bp.blogspot.com/-9w1b5mszxXA/V5nIGJnEuLI/AAAAAAAAOWE/JsTCzyP6VD884H3rXTcYX4UspPjXaFavwCLcB/s640/12631391_759615580810339_5430052162632376765_n.png" width="640" /></a></div></div></div></div></div></div><div><span style="font-size: large;">美麗好診所</span></div><div><span style="font-size: large;">台北市南京東路一段42號3樓</span></div><div><span style="font-size: large;">諮詢專線:(02)2571-8678</span></div><div><span style="font-size: large;">官網 : <a href="http://www.merrygood.com.tw/">http://www.merrygood.com.tw</a><br />Line id: 【<span style="color: red;"><b>@upk9416j</b></span>】<br /><br />或是點擊直接加入Line好友<br /><a href="http://line.me/ti/p/%40upk9416j"><img border="0" height="67" src="https://2.bp.blogspot.com/-RxIdHUnh-O4/WAnOOOUSQ8I/AAAAAAAAAPY/niVrKsvX9JgkA8uaunBva8FJbXTQi_lMQCK4B/s200/addfriends_zh-Hant.png" width="200" /></a></span></div> <b>減肥</b> <b>有效減肥</b> <b>減肥診所推薦</b>
- Dec 19 Tue 2023 03:40
【專業減重】天啊~我居然剪下20公斤了!!!!-2023-12-19
<div class="separator" style="clear: both; text-align: center;"><a href="https://3.bp.blogspot.com/-wlk0vPOYpAY/V8PswmDEu7I/AAAAAAAAAFM/08lpb6elC18-w5xXS6fdiEUJyMwswsWzgCLcB/s1600/974351060_m.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="減肥診所推薦,減肥門診,減肥診所,不復胖,專業減重,檢康減重,有效減肥,美麗好診所" border="0" height="640" src="https://3.bp.blogspot.com/-wlk0vPOYpAY/V8PswmDEu7I/AAAAAAAAAFM/08lpb6elC18-w5xXS6fdiEUJyMwswsWzgCLcB/s640/974351060_m.jpg" title="減肥診所推薦,減肥門診,減肥診所,不復胖,專業減重,檢康減重,有效減肥,美麗好診所" width="628" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: large;">從小我就是一個受人喜歡的小朋友,爺爺奶奶都很寵我,每次看到好吃的東西,總是第一個想到買來給我,體重不知不覺就慢慢增加。還記得剛出社會工作時,體重已經到85公斤,一開始也不以為意,想說男生胖一點也沒關係吧,把西裝穿起來,看起來會更穩重。因為當業務,下班後我又常常跟客戶應酬,體重漸漸飆破9字頭。</span></div><!--more--><br /><div class="separator" style="clear: both; text-align: left;"><span style="font-size: large;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: large;">但無形中,體重變胖慢慢去影響我的生活。因為負擔變重,我開始覺得行動不方便,連彎下腰綁鞋帶,這件原本再簡單也不過的事,對我卻變得很困難,我越懶得動。家裡的衣櫃也不夠用了,每次換季我一定得買新衣服,去年的衣服現在又不合太緊。上班時間,我還是會跟客戶聚會應酬,但放假日我一定躲在家裡,因為怕穿休閒服裝,會讓自己擁腫的線條更加明顯,就把我把自己關起來…</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: large;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-size: large;">朋友都注意到我好像變了另一個人,因為以前我總是大家的開心果,越來越腫後也開心不起來了,他們實在看不下去推薦我可以到美麗好診所減肥,所以今年1月初,我抱著半信半疑的想法,來到美麗好診所。</span></div><div class="separator" style="clear: both;"><span style="font-size: large;">進來美麗好診所,跟印象中傳統的診所不一樣,這裡的環境很舒服,讓我可以很放鬆。診所的護士小姐親切幫我量體重測量血壓,做心電圖,抽血檢查,給我養瘦的飲食觀念。幫我看診的醫師也很關心我的飲食及生活習慣,給了我很多實用的建議也告訴我減肥其實就是習慣的養成,就會很自然而然的瘦下來了。</span></div><div class="separator" style="clear: both;"><span style="font-size: large;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-size: large;">因為胃口已經習慣吃大份量食物,我以前一直很害怕,開始減肥後,會不會餓肚子?但來到美麗好診所後,我知道原來減肥可以不用挨餓,只要挑東西吃就好了。我開始挑少糖、少油、少鹽,口味比較清淡的食物吃,久而久之,也就習慣了。以前皮膚比較容易長痘痘,現在我皮膚也變好了。</span></div><div class="separator" style="clear: both;"><span style="font-size: large;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-size: large;">我喜歡游泳,但因為每次游泳完都覺得很餓,就會吃很多東西,感覺好像游泳沒有什麼效。後來才知道,游泳雖然會燃燒脂肪,但如果沒有好好挑選游泳完後吃的東西,還是會變胖。所以現在每個禮拜,我會要求自己至少兩天去游泳,游泳完後我可以喝豆漿,吃茶葉蛋,吃些輕食,發現不但瘦的更快,身體線條也更好看。</span></div><div class="separator" style="clear: both;"><span style="font-size: large;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-size: large;">從今年1月初開始減重,到現在5個月的時間,我從92公斤,瘦到現在72公斤,總共瘦了20公斤!我發現身體變好了,上班的效率變得更好,更重要的是,我現在對自己很有自信,現在的生活圈,朋友圈也比之前更廣泛,我很感謝美麗好的醫師,護士小姐,還有其他所有工作人員的幫忙,因為你們,不但讓我的生活從此變得不一樣,我會好好記住你們跟我說的健康觀念,好好把體重繼續維持下去!</span></div><div><span style="font-size: large;">美麗好診所</span></div><div><span style="font-size: large;">台北市南京東路一段42號3樓</span></div><div><span style="font-size: large;">諮詢專線:(02)2571-8678</span></div><div><span style="font-size: large;">官網 : <a href="http://www.merrygood.com.tw/">http://www.merrygood.com.tw</a><br />Line id: 【<span style="color: red;"><b>@upk9416j</b></span>】<br /><br />或是點擊直接加入Line好友<br /><a href="http://line.me/ti/p/%40upk9416j"><img border="0" height="67" src="https://2.bp.blogspot.com/-RxIdHUnh-O4/WAnOOOUSQ8I/AAAAAAAAAPY/niVrKsvX9JgkA8uaunBva8FJbXTQi_lMQCK4B/s200/addfriends_zh-Hant.png" width="200" /></a></span></div> <b>美麗好診所</b> <b>有效減肥</b> <b>產後瘦身</b>
- Dec 18 Mon 2023 02:21
【台北市 減肥筆】萬眾矚目!減肥筆 Saxenda(減肥筆)善纖達 在台合法上市-2023-12-18
- Dec 17 Sun 2023 03:14
【三高】天啊~我居然剪下20公斤了!!!!-2023-12-17
- Dec 16 Sat 2023 04:09
【善纖達推薦】萬眾矚目!減肥筆 Saxenda(減肥筆)善纖達 在台合法上市-2023-12-16